I talk about perfectionism a lot because it's a sneaky little coping mechanism with more tentacles to grip us than an octopus 🐙 But today we're loosening that grip.
In today's episode, I'm diving deeper into perfectionism and sharing two phrases you can adopt right away that have consistently helped me loosen the grip perfectionism once had in my life.
Plus, hear about how the lead singer of Snow Patrol showed up on stage with a music stand and started one of his songs over (even though he's been playing them for 20 years).
Drop me a note in the comments if this episode resonates and let me know how you plan to use the phrases: https://alyssapatmos.com/mindset-pivots-to-curb-perfectionism
Is there a topic you want me to cover on the show? A question you’re dying to ask? Send me a text at (512) 710-5124.
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The show notes and transcript for the episode are available here: https://alyssapatmos.com/mindset-pivots-to-curb-perfectionism
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