Make it Mentionable with Alyssa Patmos

Want To Grow? Repot Your Thoughts.

May 24, 2022 Alyssa Patmos Season 1 Episode 35
Make it Mentionable with Alyssa Patmos
Want To Grow? Repot Your Thoughts.
Show Notes

My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.


Tune in to discover:Β 

πŸ’‹πŸŽ™ What mental houseplants are and how to tell if yours are ready for new pots

πŸ’‹πŸŽ™ How our thoughts and beliefs lead us to stagnate or grow

πŸ’‹πŸŽ™ How to notice when your roots feel restricted and how to create space for them to grow

πŸ’‹πŸŽ™ Two things that tempt us when we're trying to grow that end up holding us back

πŸ’‹πŸŽ™ Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make


Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.



The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts


EXTRA RESOURCES

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