Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Hi, I’m Alyssa Kulesa (formerly Alyssa Patmos) and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Toxic Positivity: Pivot from the Dark Side of “Good Vibes Only”
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What is toxic positivity? How does toxic positivity hurt you and your relationships? In this episode of Make it Mentionable, I break down toxic positivity and give 3 steps for breaking it’s destructive cycle in conversations and relationships. Plus, whether you default to toxic positivity when you’re talking to yourself or someone else, I’ve got phrases you can pivot to. I’m rooting for your full range of expression. 💋🎙
The show notes and transcript for the episode are available here: https://alyssapatmos.com/show/episode-46
EXTRA RESOURCES
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