Make it Mentionable with Alyssa Patmos

Taking Up Space with Rachel Valentino

October 26, 2021 Alyssa Patmos Season 1 Episode 1
Make it Mentionable with Alyssa Patmos
Taking Up Space with Rachel Valentino
Show Notes

The inaugural episode is here! To kick things off, my friend Rachel Valentino joins me to discuss taking up space. If you’ve ever felt like shrinking to keep someone else comfortable or like denying your truth seemed safer than owning your story, this episode is for you. Rachel’s story of discovery and redefining herself post-divorce paved the way for us to dive deep into:


What is it that really makes us human?
How do we transform the urge to turn into robots when things get uncomfortable?
How do we claim our story when it may leave others feeling uncomfortable?
How do we reconnect with desire after years of suppressing needs and wants?


This episode will help you find freedom in your flaws and start taking up more space in your life. 


Show notes and transcript available here.


ABOUT RACHEL

For the past fifteen years, Rachel has been a leader in the DC real estate scene. During the emotionally charged experience of buying or selling real estate in urban and suburban Metro DC, where variables in the local market are numerous, and the end result is unknown, clients have, year after year, put Rachel in the top echelon of real estate pros across the city. She is annually recognized by Washington City Paper, Bethesda Magazine and Washingtonian as being a top agent in the area. 


EXTRA RESOURCES

Sign up for my free newsletter, The Peel, and get my tips for navigating whatever life dishes: https://alyssapatmos.com/thepeel


Join The Convey Collective to master authentic communication: https://alyssapatmos.com/convey


I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos) or join me over on Telegram.