Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Hi, I’m Alyssa Kulesa (formerly Alyssa Patmos) and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
The Impact of Our Homes on Our Happiness with Emily Majewski
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Emily Majewski joins me to talk about how our environments—the homes we live in and the buildings we work in—significantly influence our well-being.
We cover how our environments can limit our self-growth, how buildings pollute our bodies, and how to change our chemical dialogue with our homes to promote endorphins.
One of my favorite points of discussion is when Emily and I talk about whether our houses are sick affirming or life affirming.
We also touch on the trend of eggshell white and how our homes are like pharmacies.
If you’ve ever dreamt of building a home from the ground up or if you’re obsessed with optimizing your surroundings for optimal health this episode is for you.
Show notes and transcript and can be found here.
ABOUT EMILY
Emily Majewski is Founder of Phytostone, a natural building products firm in Mexico. Emily is also the creator of Embodied Home Design, an open-source program teaching wellness warriors how to design their dream home centered on personal growth and what she calls 'tridimensional health' - where occupants thrive from body + mind to heart. This mission is fueled by 2 things: a passion for upskilling women in optimizing their environments and 2) guacamole a la Mexico. :)
EXTRA RESOURCES
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