Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Hi, I’m Alyssa Kulesa (formerly Alyssa Patmos) and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Making Friends With Choice to Change Your Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Feel stuck but unsure what choice to make? Know something is off but not sure what you want instead? Tired of sitting on the fence between decisions?
This episode is sure to have some gems in store for you because we’re talking about embracing a life of choice.
Tune in to learn:
💋🎙 What a choice point is and how to use them to make your life easier.
💋🎙 How to see more possibilities (even if you feel overwhelmed in responsibility)
💋🎙 Tips for identifying what you really want
I also share:
💋🎙 Ways social media impacts our perception, choices you have to take back control, and how I’m personally using social media right now
💋🎙 How I came to the decision to quit the PhD program years ago
💋🎙 How I dropped my procrastisnackin’ habit
After you tune in...
Where are you sensing you want to change or shake something up? What are some choice points you may not have been seeing?
Let me know in the comments over on the site! The show notes and transcript for the episode are available here: https://alyssapatmos.com/making-friends-with-choice-to-change-your-life
EXTRA RESOURCES
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I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).