Want To Grow? Repot Your Thoughts.

My houseplants are teaching me things again! This week we're talking about how to create space for growth. Hint: It doesn't require a complete overhaul of your life--just a bigger pot.

Tune in to discover: 

💋🎙 What mental houseplants are and how to tell if yours are ready for new pots

💋🎙 How our thoughts and beliefs lead us to stagnate or grow

💋🎙 How to notice when your roots feel restricted and how to create space for them to grow

💋🎙 Two things that tempt us when we're trying to grow that end up holding us back

💋🎙 Why a shift in perspective is sometimes the simplest (and most effective) pivot you can make

Are you tending to your mental houseplants? Where do you feel like you could use a bigger pot? Where are you thriving? Let me know in the comments.

The show notes and transcript for the episode are available here: https://alyssapatmos.com/want-to-grow-repot-your-thoughts

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