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Make it Mentionable with Alyssa Patmos
Hi, I’m Alyssa Patmos soon-to-be Alyssa Kulesa and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
Make it Mentionable with Alyssa Patmos
3 Insights for More Presence
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Alyssa Patmos
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Season 1
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Episode 43
This week I’m coming to you from my hotel room in Greece with 3 insights I’ve been reminded of for more presence. We can never reduce all the things that take us out of the present moment, so what do we do instead? These insights will help you reclaim more presence, whether you’re at home or traveling.
The show notes and transcript for the episode are available here: https://alyssapatmos.com/episodes/3-insights-for-more-presence
EXTRA RESOURCES
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I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).