Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Hi, I’m Alyssa Kulesa (formerly Alyssa Patmos) and I’m endlessly curious about how to human. In a world that discourages talking about the taboo, I bought a microphone. As Mister Rogers said, “Anything human is mentionable and anything mentionable is manageable.” I invite you to join me as we journey through the mess, the magic, and the mania in between because what we can talk about we can manage. This honest conversation extravaganza includes free-flowing conversations and high doses of vulnerability to remind you that you aren’t alone. No topic is off limits. Episodes are designed to leave you smarter (aka more self-aware) than when you came.
Make it Mentionable with Alyssa Kulesa (formerly Alyssa Patmos)
Where Our Thought Patterns Come From
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Swim below the surface of conscious thought with me today and explore the subconscious—that deeper layer that runs your thoughts, patterns, and actions unknowingly. This is episode 54 of Make it Mentionable and I’m rooting for your clarity.
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I’m running a new program! PRISMA is a 45-day accelerator to help you see yourself and your next decision clearly. Show up with your problem, leave with clarity.
The show notes and transcript for the episode are available here:
https://alyssapatmos.com/show/episode-54
EXTRA RESOURCES
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I’d love to hear from you and continue the conversation! Message me on instagram (@alyssapatmos).